Aera

Sabja seeds, also known as basil seeds or tukmaria, offer several health benefits: Digestive Health 1. *Soothing digestive issues*: Sabja seeds can help alleviate digestive problems like constipation, bloating, and acidity. 2. *Regulating bowel movements*: The seeds' high fiber content can help regulate bowel movements and promote digestive health. Cooling Properties 1. *Reducing body heat*: Sabja seeds are believed to have a cooling effect on the body, making them beneficial for people with heat-related issues. 2. *Soothing sore throats*: The seeds can help soothe sore throats and reduce inflammation. Other Benefits 1. *Rich in antioxidants*: Sabja seeds contain antioxidants that can help protect against cell damage and oxidative stress. 2. *Supporting weight management*: The seeds' high fiber content can help with weight management by promoting feelings of fullness. 3. *Potential benefits for blood sugar control*: Some studies suggest that sabja seeds may help re...

Thanjai Periya Kovil , also known as the Brihadeeswarar Temple or Thanjavur Big Temple, is a renowned Hindu temple in Thanjavur, Tamil Nadu, India.  This magnificent temple is a testament to the architectural prowess of the Chola dynasty, built during the reign of Emperor Raja Raja Chola I in the 11th century. Key Features - *Architecture* : The temple boasts a stunning 212-foot-tall tower, making it one of the tallest temple structures in India. - *Sculpture*: A massive Nandi (bull) statue, measuring 19.4 x 8.23 x 12 feet, is carved out of a single stone, making it the second-largest Nandi statue in India. - *Inscriptions*: The temple walls feature numerous inscriptions, including the notable "Thanjai Periya Kovil" inscriptions, which provide valuable information about the temple's construction, management, and finances. - *Historical Significance*: The temple showcases the rich history and culture of the Chola dynasty and is considered a masterpiece of In...